So we went away to the coast for the weekend. We were celebrating our 13th wedding anniversary and we took the kids with us. I had the best intentions when we left on Friday. Those quickly went out the door. I didn't get any exercise in and didn't eat on plan AT ALL! Sigh.
But that is now in the past and it's time to move forward. Hurray!
I meet with Trainer P in the morning and he will cause me some pain. Again, Hurray!
Let's get this party started (again!)
I have got to go grocery shopping tomorrow. Without the right food in the house, how can I possibly hope to be successful? So tonight I need to create a meal plan for the week, convert that into a grocery list, and go shopping tomorrow.
Until next time,
Live Well!
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