Well another week has come and gone. I haven't stepped on the scale yet. I'm actually scared to because I'm afraid I won't see any results and will become discouraged. It seems like things are constantly coming up that put a roadblock in my path. Going out for my sister in law's birthday, a going away party at a local brewery/restaurant, and then girls night out. I know I am suppose to be in control of making the "responsible" decisions so I stay on track. But I want to have fun too! I want to drink beer and enjoy myself. I know that this is a part of life. Things come up and I need to learn to cope and make the best decisions that I can. I have made better decisions than I normally would though. I can feel good about that.
I met with trainer P twice this week. Thursday's session killed me. Here it is now Sunday and I can finally walk without pain in my legs. We did an all leg workout, I could barely walk when done and then on Friday I was in so much pain, I slathered my legs in icy hot and took ibuprofen. I have four sessions left with trainer P and I'm hoping to get all I can out of them.
The one downfall is that he is kind of scatter brained. He is suppose to set up my bodybugg program and it hasn't happened yet. I will give him a friendly reminder tomorrow I guess.
Until next time,
Live Well!!
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